Lighten the Load

A high workload can quickly lead to feelings of overwhelm and burnout. You might find yourself juggling multiple tasks or projects at once, constantly feeling like there’s not enough time in the day to get everything done. The stress comes from not just the volume of work, but also the fear of missing deadlines, making mistakes, or letting someone down. This strategy focuses on breaking down your workload into manageable pieces, finding opportunities to delegate, and setting clear boundaries to ensure you’re focusing on what matters most.