Strategy Bites
Designing a Sustainable Well-Being Framework
The constant demands of adapting to change can make it feel impossible to maintain balance and prioritize personal well-being. This advanced strategy helps you design a sustainable framework that integrates stress management, recovery practices, and personal growth into your daily life. By embedding these elements into your routine, you can maintain emotional equilibrium and resilience, even during periods of uncertainty.
Level of difficulty
Advanced
Est. time required
4–6 hours
Series
Leading Yourself
Audience